Simple rub for meat with a Caribbean flair.
Adobo is a unique seasoning rubbed in meat or poultry
- 1 Peppercorn
- 1/4 teaspoon Dried Oregano
- 1 Clove garlic
- 1 teaspoon salt
- 1/2 teaspoon olive oil
- 1/2 teaspoon lime juice
- Crush the peppercorn, oregano and garlic in a mortar and pestle
- Mix all ingredients in bowl
- Rub ingredients into meat
This recipe is for about 1 pound of meat.
Calories: 7kcalCarbohydrates: 0.3gProtein: 0.04gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.5gSodium: 485mgPotassium: 6mgFiber: 0.1gSugar: 0.02g